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Welcome
Welcome to our Online Gym!
We are:
Integrated
Individualized
Versatile
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Virtual
Community Platform
Connect with others!
Participate in Monthly Challenges!
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Individual Approach
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In Your Space with Your Stuff
Nutrition Plan you can Stick To
Take Back Your Life
Self Awareness
Nutrition
Fitness
Habits
30 Day Foundational Program
Testimonials
I have been so happy working with Tammy and Integrated Body Coach! I have not only improved my fitness but discovered things about myself that have made my ongoing success much easier!
Katherine Perkins
Executive Director Agape Hospice
Tammy Burns is an incredible coach! She has helped me not only with my fitness but overall integrated wellbeing.
Patricia Rybolt
BOD Tucson Jazz Festival
I am in a Take Back Your Life group and in just the first week I began to see results including weight loss! I love this program! I am surprised every day by insights and discoveries I am making about myself and the way I am approaching my overall life.
Annette Trask
Elder Tortolita Presbyterian Church
Integrated Body Coach © 2024
